{"id":2071,"date":"2026-05-20T21:31:28","date_gmt":"2026-05-20T21:31:28","guid":{"rendered":"https:\/\/houstonmovingjournal.com\/?p=2071"},"modified":"2026-05-20T21:31:28","modified_gmt":"2026-05-20T21:31:28","slug":"pilates-meets-escape-at-tulum-inspired-houston-studio","status":"publish","type":"post","link":"https:\/\/houstonmovingjournal.com\/?p=2071","title":{"rendered":"Pilates meets escape at Tulum-Inspired Houston studio"},"content":{"rendered":"<div> <!-- --> <!-- --><\/p>\n<p><span><strong>HOUSTON<\/strong> &#8211; <\/span>Pilates is having a big moment, and one Houston studio is putting a twist on the trend with &#8220;Happy Hour Pilates.&#8221;<\/p>\n<p>Read more <a href=\"https:\/\/houstonmovingjournal.com\/?p=2069\">Kangaroo reunited with owner after getting loose near San Antonio<\/a><\/p>\n<p>Founder Caitlin Williams says the &#8220;happy hour&#8221; isn\u2019t about drinks \u2014 it\u2019s about creating a happier lifestyle and giving people a place that feels like an escape from the everyday work-and-workout routine.<\/p>\n<p> <!-- --><\/p>\n<p>The Montrose studio is designed with a Tulum-inspired vibe, making clients feel like they\u2019ve stepped into a mini getaway right here in Houston.<\/p>\n<p> <!-- --><\/p>\n<div><\/div>\n<p> <!-- --> <!-- --><\/p>\n<p>Williams also shared a little Pilates history, explaining founder Joseph Pilates originally created the apparatus while working as a nurse to help rehabilitate injured soldiers.<\/p>\n<p>Read more <a href=\"https:\/\/houstonmovingjournal.com\/?p=2068\">These are the safest midsize cities in the US, according to a new study: See the list<\/a><\/p>\n<p> <!-- --><\/p>\n<p>Happy Hour Pilates also offers group classes on the Cadillac reformer machine, something not commonly found in Pilates studios. Williams says only about five studios in the country offer that experience in a group setting.<\/p>\n<p> <!-- --><\/p>\n<p>Currently, there are two locations open, one in Montrose, the other in the Heights. There are plans to open the Fulcher location this summer, and a new concept in College Station in the near future.<\/p>\n<p>Read more <a href=\"https:\/\/houstonmovingjournal.com\/?p=2065\">Man accused of killing his older brother in Midtown parking garage<\/a><\/p>\n<p> <!-- --> <!-- --> <!-- --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pilates is having a big moment, and one Houston studio is putting a twist on the trend with \u201cHappy Hour Pilates.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":2070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199,6,8,5],"tags":[],"class_list":["post-2071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bayou-city-buzz","category-houston","category-news","category-top-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates meets escape at Tulum-Inspired Houston studio - 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